{"id":1710,"date":"2022-06-11T09:08:23","date_gmt":"2022-06-11T12:08:23","guid":{"rendered":"https:\/\/www.amesuamente.org.br\/en\/?page_id=1710"},"modified":"2022-08-15T08:42:20","modified_gmt":"2022-08-15T11:42:20","slug":"ansiedade","status":"publish","type":"page","link":"https:\/\/www.amesuamente.org.br\/en\/guias-e-manuais\/ansiedade\/","title":{"rendered":"Ansiedade"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.26.7&#8243; background_image=&#8221;https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2022\/06\/bg_manuaisv2.jpg&#8221; min_height=&#8221;440px&#8221; background_last_edited=&#8221;on|desktop&#8221; background_position_tablet=&#8221;center_left&#8221; background_position_phone=&#8221;center&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;3.26.7&#8243;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.26.7&#8243;][et_pb_text _builder_version=&#8221;3.26.7&#8243; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#d4e2d5&#8243; text_font_size=&#8221;18px&#8221; header_font=&#8221;Poppins|700|||||||&#8221; header_text_color=&#8221;#FFFFFF&#8221; header_font_size=&#8221;50px&#8221; custom_margin=&#8221;1vw||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation_direction=&#8221;left&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1>Guias e Manuais<\/h1>\n<p>Preparamos uma s\u00e9rie de materiais com informa\u00e7\u00f5es pr\u00e1ticas sobre sa\u00fade mental e sua aplicabilidade nas escolas.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;3.26.7&#8243;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.26.7&#8243; custom_margin=&#8221;0px||0px||false|false&#8221; custom_padding=&#8221;0px||0px||false|false&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; _builder_version=&#8221;3.26.7&#8243;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;3.26.7&#8243;][et_pb_sidebar area=&#8221;et_pb_widget_area_5&#8243; _builder_version=&#8221;3.26.7&#8243;][\/et_pb_sidebar][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;3.26.7&#8243;][et_pb_text _builder_version=&#8221;3.26.7&#8243; text_font=&#8221;|700|||||||&#8221; text_text_color=&#8221;#d4e2d5&#8243; text_font_size=&#8221;18px&#8221; header_font=&#8221;Poppins|700|||||||&#8221; header_text_color=&#8221;#c26dab&#8221; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; animation_direction=&#8221;left&#8221; header_font_size_phone=&#8221;40px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221;]<\/p>\n<h1>Ansiedade<\/h1>\n<p>[\/et_pb_text][et_pb_code _builder_version=&#8221;3.26.7&#8243;]<\/p>\n<div class=\"et_pb_module et_pb_blog_0 blogLinhaHor et_pb_posts et_pb_bg_layout_light \"><!-- [et_pb_line_break_holder] -->  <\/p>\n<article id=\"post-720\" class=\"et_pb_post clearfix post-720 post type-post status-publish format-video has-post-thumbnail hentry category-ansiedade category-ansiedade-conteudo category-jovens-criancas-familias-conteudo category-prevencao-bem-estar-conteudo category-transtornos-mentais-conteudo category-conteudo-geral category-guias-e-manuais category-jovens-criancas-familias category-prevencao-bem-estar category-transtornos-mentais post_format-post-format-video\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amesuamente.org.br\/en\/guias-e-manuais\/minimanual-estrategias-de-mindfulness\/\" class=\"entry-featured-image-url\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2022\/06\/manual_mindfulness-1-1.jpg\" alt=\"Minimanual Estrat\u00e9gias de Mindfulness\" width=\"1080\" height=\"675\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a><!-- [et_pb_line_break_holder] -->\t\t\t\t\t<!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.amesuamente.org.br\/en\/guias-e-manuais\/minimanual-estrategias-de-mindfulness\/\">Minimanual Estrat\u00e9gias de Mindfulness<\/a><\/h2>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t<!-- [et_pb_line_break_holder] -->\t\t\t\t<\/p>\n<div class=\"post-content\"><pee>Sim! Medita\u00e7\u00e3o \u00e9 para todos. Al\u00e9m de ajudar a restabelecer o equil\u00edbrio para seguir em sua melhor vers\u00e3o frente aos desafios do dia a dia, traz benef\u00edcios de longo prazo, quando praticada&#8230;<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p>\t\t\t<!-- [et_pb_line_break_holder] -->\t\t\t<\/article>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][et_pb_code _builder_version=&#8221;3.26.7&#8243;]<\/p>\n<div class=\"et_pb_module et_pb_blog_0 blogLinhaHor et_pb_posts et_pb_bg_layout_light \"><!-- [et_pb_line_break_holder] -->  <\/p>\n<article id=\"post-720\" class=\"et_pb_post clearfix post-720 post type-post status-publish format-video has-post-thumbnail hentry category-ansiedade category-ansiedade-conteudo category-jovens-criancas-familias-conteudo category-prevencao-bem-estar-conteudo category-transtornos-mentais-conteudo category-conteudo-geral category-guias-e-manuais category-jovens-criancas-familias category-prevencao-bem-estar category-transtornos-mentais post_format-post-format-video\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.amesuamente.org.br\/en\/guias-e-manuais\/minimanual-volta-as-aulas\/\" class=\"entry-featured-image-url\"><!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2022\/06\/manual_pequeno_manual-1.jpg\" alt=\"Minimanual de Sa\u00fade Mental para Volta \u00e0s Aulas\" width=\"1080\" height=\"675\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a><!-- [et_pb_line_break_holder] -->\t\t\t\t\t<!-- [et_pb_line_break_holder] -->\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2 class=\"entry-title\"><a href=\"https:\/\/www.amesuamente.org.br\/en\/guias-e-manuais\/minimanual-volta-as-aulas\/\">Minimanual de Sa\u00fade Mental para Volta \u00e0s Aulas<\/a><\/h2>\n<p><!-- [et_pb_line_break_holder] -->\t\t\t\t<!-- [et_pb_line_break_holder] -->\t\t\t\t<\/p>\n<div class=\"post-content\"><pee>Esse Pequeno Manual de Sa\u00fade Mental para a Volta \u00e0s Aulas \u00e9 uma adapta\u00e7\u00e3o do Guia Pr\u00e1tico de Sa\u00fade Mental em Tempos da Covid-19, produzido e publicado pelo Instituto Ame sua Mente&#8230;<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p>\t\t\t<!-- [et_pb_line_break_holder] -->\t\t\t<\/article>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.26.7&#8243; custom_margin=&#8221;||0px||false|false&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_module=&#8221;33&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;3.26.7&#8243; max_height_phone=&#8221;110px&#8221; max_height_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;||0px||false|false&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;3.26.7&#8243;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;3.26.7&#8243;][et_pb_text _builder_version=&#8221;3.26.7&#8243; header_3_font=&#8221;Poppins|700|||||||&#8221; header_3_text_color=&#8221;#ca84b3&#8243; header_3_font_size=&#8221;40px&#8221; header_3_letter_spacing=&#8221;1px&#8221;]<\/p>\n<h3>Newsletter<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; disabled_on=&#8221;on|on|on&#8221; _builder_version=&#8221;3.26.7&#8243; disabled=&#8221;on&#8221;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.26.7&#8243; background_image=&#8221;https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2022\/06\/bg_newsletter.webp&#8221; custom_padding=&#8221;||20px||false|false&#8221; global_module=&#8221;34&#8243; saved_tabs=&#8221;all&#8221;][et_pb_row column_structure=&#8221;1_5,3_5,1_5&#8243; _builder_version=&#8221;3.26.7&#8243;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;3.26.7&#8243;][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.26.7&#8243;][et_pb_text _builder_version=&#8221;3.26.7&#8243; text_font=&#8221;Poppins|500|||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221;]<\/p>\n<p>Assine a newsletter e receba conte\u00fados qualificados sobre sa\u00fade mental no seu e-mail. <br \/>Fa\u00e7a parte desse movimento #amesuamente<\/p>\n<p>[\/et_pb_text][et_pb_contact_form captcha=&#8221;off&#8221; email=&#8221;amesuamente@amesuamente.org.br&#8221; submit_button_text=&#8221;enviar&#8221; _builder_version=&#8221;3.26.7&#8243; form_field_background_color=&#8221;#FFFFFF&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_image=&#8221;https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2022\/05\/btn_enviar.png&#8221; button_bg_size=&#8221;contain&#8221; button_border_width=&#8221;0px&#8221; button_font=&#8221;Poppins|600|||||||&#8221; button_custom_padding=&#8221;10px|30px|10px|30px|false|false&#8221;][et_pb_contact_field field_id=&#8221;Email&#8221; field_title=&#8221;E-mail&#8221; field_type=&#8221;email&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.26.7&#8243; background_image=&#8221;https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2022\/05\/bg_campo_email_n.png&#8221; background_enable_image=&#8221;on&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;center_right&#8221; border_radii=&#8221;on||||&#8221; 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button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221;][\/et_pb_contact_field][et_pb_contact_field field_id=&#8221;Educador&#8221; field_title=&#8221; &#8221; field_type=&#8221;checkbox&#8221; checkbox_options=&#8221;%91{%22value%22:%22 sou educador ou gestor escolar%22,%22checked%22:0,%22dragID%22:-1}%93&#8243; required_mark=&#8221;off&#8221; fullwidth_field=&#8221;on&#8221; _builder_version=&#8221;3.26.7&#8243; form_field_text_color=&#8221;#FFFFFF&#8221; form_field_font_size=&#8221;16px&#8221;][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; disabled_on=&#8221;on|off|off&#8221; _builder_version=&#8221;3.26.7&#8243;][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guias e Manuais Preparamos uma s\u00e9rie de materiais com informa\u00e7\u00f5es pr\u00e1ticas sobre sa\u00fade mental e sua aplicabilidade nas escolas.AnsiedadeNewsletterAssine a newsletter e receba conte\u00fados qualificados sobre sa\u00fade mental no seu e-mail. Fa\u00e7a parte desse movimento #amesuamente<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":36,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1710","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ansiedade - Ame Sua Mente<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amesuamente.org.br\/en\/guias-e-manuais\/ansiedade\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ansiedade - Ame Sua Mente\" \/>\n<meta property=\"og:description\" content=\"Guias e Manuais Preparamos uma s\u00e9rie de materiais com informa\u00e7\u00f5es pr\u00e1ticas sobre sa\u00fade mental e sua aplicabilidade nas escolas.AnsiedadeNewsletterAssine a newsletter e receba conte\u00fados qualificados sobre sa\u00fade mental no seu e-mail. 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