{"id":9575,"date":"2024-07-22T11:50:42","date_gmt":"2024-07-22T14:50:42","guid":{"rendered":"https:\/\/www.amesuamente.org.br\/en\/?p=9575"},"modified":"2024-07-22T11:50:42","modified_gmt":"2024-07-22T14:50:42","slug":"what-is-adhd-2screens-are-they-harmful-to-children-and-teenagers","status":"publish","type":"post","link":"https:\/\/www.amesuamente.org.br\/en\/blog\/what-is-adhd-2screens-are-they-harmful-to-children-and-teenagers\/","title":{"rendered":"SCREENS: are they harmful to children and teenagers?"},"content":{"rendered":"<style><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span>h1.entry-title {display:none;}<\/style>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"showDesktop aligncenter wp-image-9578 size-full\" src=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-desktop.png\" alt=\"\" width=\"1428\" height=\"520\" srcset=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-desktop.png 1428w, https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-desktop-1280x466.png 1280w, https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-desktop-980x357.png 980w, https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-desktop-480x175.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1428px, 100vw\" \/><\/p>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"showMobile aligncenter wp-image-9577 size-full\" src=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-mobile.png\" alt=\"\" width=\"770\" height=\"700\" srcset=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-mobile.png 770w, https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/banner-telas-mobile-480x436.png 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 770px, 100vw\" \/><\/h3>\n<p><span style=\"color: #c26dab;\"><b>Did you know that, in Brazil, there are more cell phones than people?<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">In 2020, the country had 226.3 million cell phones and a population of 203 million Brazilians. In other words, 106.93 cell phones for each group of 100 inhabitants. Research shows that most of these devices are in the hands of children and teenagers:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">82% of Brazilian children have access to the Internet (10 to 13 years old);<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">55% already have a cell phone (10 to 13 years old);<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">95% of children and adolescents between the ages of 9 and 17 across the country access the Internet, mainly social networks such as Instagram (66%) and TikTok (63%);<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In the United States, research shows that teenagers between 13 and 18 years old spend more than 6 hours a day on the Internet, not counting access due to school demands. Among children aged 8 to 12 years, the average daily use of screens is 4.6 hours.\u00a0<\/span><\/li>\n<\/ul>\n<p><b><i>\u00a0Sources:\u00a0Ag\u00eancia Nacional de Telecomunica\u00e7\u00f5es (ANATEL), 2022 Demographic Census \/ TIC Kids Online Brazil Survey \/ <\/i><\/b><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8221420\/#https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8221420\/\"><b><i>Rideout, 2015<\/i><\/b><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Smartphones were popularized less than 20 years ago and have already become almost ubiquitous objects in everyone&#8217;s lives. However, technology has evolved faster than our ability to adapt. The fact is that several studies suggest the impact on mental health caused by excessive screen time, especially in childhood and youth.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In recent years, we have observed a worrisome increase in cases of mental disorders and suicide among children and adolescents. Some studies also demonstrate a reduction in the cognitive capacity of this population.<\/span><\/p>\n<p><span style=\"color: #c26dab;\"><b>An issue of extreme importance that demands action from all actors in society.\u00a0<\/b><\/span><\/p>\n<p><span style=\"font-weight: 400;\">In 2022, for the first time in history, anxiety records among children and young people exceed those among adults, as shown by Folha&#8217;s analysis based on data from the SUS Psychosocial Care Network (RAPS), available from 2013 to 2023.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In 2023, the rate of patients aged 10 to 14 treated for anxiety disorders was 125.8 per 100,000 and 157 per 100,000 among young people aged 15 to 19, rates that exceed the rate of 112.5 per 100 thousand for people over 20 years old.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The 2023 World Happiness Report, prepared by the UN, also points to a trend towards a greater feeling of unhappiness among young people. The information contradicts the trajectory, previously considered normal, which points to more happiness in youth, with a drop in adult life and a resumption in old age, the so-called \u201cU\u201d shaped trajectory.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Of course, the pandemic has had a major impact on the mental health of this group, with adolescents accounting for 14% of mental disorder cases in 2019, rising to 36% in the post-pandemic period.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, there is evidence that contemporary lifestyle habits &#8211; in which the Internet and social networks play a central role &#8211; have contributed to worsening mental health, especially among digitally native children and adolescents.<\/span><\/p>\n<p><span style=\"color: #c26dab;\"><b>Given this scenario, the debate on the use of cell phones by younger people is pertinent and urgent.\u00a0<\/b><\/span><\/p>\n<p><b><i>Source: data from PISA Global \u2013 international student assessment carried out by the OECD \u2013 Organization for Economic Cooperation and Development).<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Author and social psychologist Jonathan Haidt in his new and acclaimed book \u201cThe Anxious Generation\u201d \u2013 points to social networks as largely responsible for the increase in cases of depression among teenagers.\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201cWe are overprotecting our children in real life and not protecting them enough online.\u201d \u2013Jonathan Haidt<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">Although technology brings countless benefits, facilities and connections, we need to learn to deal with it better.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-9579\" src=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/foto-bressan-1.png\" alt=\"\" width=\"162\" height=\"154\" srcset=\"https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/foto-bressan-1.png 451w, https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/foto-bressan-1-300x285.png 300w, https:\/\/www.amesuamente.org.br\/en\/wp-content\/uploads\/2024\/07\/foto-bressan-1-150x143.png 150w\" sizes=\"auto, (max-width: 162px) 100vw, 162px\" \/><\/p>\n<blockquote><p><span style=\"font-weight: 400;\">\u201cWith WhatsApp and other networks, work invades our family life and leisure. We need to learn to set limits, without losing productivity. If we are unable to rest, we end up having our productive capacity reduced and the risks of developing mental health problems increased\u201d \u2013 says psychiatrist and president of Instituto Ame sua Mente, Rodrigo Bressan.<\/span><\/p><\/blockquote>\n<p><span style=\"font-weight: 400;\">If for us adults, the mission of managing the role of technology in our daily lives is already quite challenging, imagine how challenging it is for children and young people who do not yet have the emotional repertoire and ability to set such limits. As this is a habit that is harmful to mental health and school performance, attention and interference from parents and caregivers is necessary.<\/span><\/p>\n<p><span style=\"color: #c26dab;\"><strong>Restricting the use of cell phones in schools\u00a0<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Restricting the use of cell phones in schools is a topic that has been intensely debated in Brazil and around the world. In the United States, a mothers&#8217; organization took legal action against Meta asking them to take measures to minimize the addictive effect of the platform&#8217;s social networks.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In S\u00e3o Paulo, the bill that prohibits the use of devices with Internet access by students in schools is being discussed in the Legislative Assembly. Interventions from other countries can be used as a reference, such as Spain, where banning the use of cell phones in the school environment has been shown to reduce bullying in 10% to 18% of cases.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Following the trend, mothers&#8217; organizations in Brazil begin to appear, such as the \u201cMovimento Desconecta,\u201d which aims to influence the decision to completely restrict the use of cell phones in schools. The initiative also advocates that there be an agreement between parents and children so that young people only have access to smartphones at the age of 14 and that they only access social networks from the age of 16, reducing the social barrier to postponing these habits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cAny tremor on a cell phone makes a person lose focus,\u201d highlights Rodrigo Bressan. The point is corroborated by a study by Common Sense Media that estimates that young people receive, on average, 237 notifications per day on their cell phones.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u201cFurthermore, social media content is not always beneficial for young people and reduces sociability. One of the ways in which schools educate is by promoting sociability and mediating conflicts,\u201d concludes the psychiatrist.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Taking care of the mind is taking care of ourselves! The sooner the better!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that, in Brazil, there are more cell phones than people? In 2020, the country had 226.3 million cell phones and a population of 203 million Brazilians. In other words, 106.93 cell phones for each group of 100 inhabitants. Research shows that most of these devices are in the hands of children and [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9576,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[64,66,196,204,67,37,40,44,197,205,43],"tags":[159,234,232,233],"class_list":["post-9575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ansiedade-blog","category-educadores-escolas-blog","category-estresse-blog","category-familias-blog","category-jovens-criancas-blog","category-blog","category-ansiedade-conteudo","category-educadores-escolas-conteudo","category-estresse-conteudo-geral","category-familias-conteudo-geral","category-jovens-criancas-conteudo","tag-bem-estar","tag-combate-estresse","tag-conexao","tag-natureza"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SCREENS: are they harmful to children and teenagers?<\/title>\n<meta name=\"description\" content=\"Discover the impact of screens on the mental health of children and adolescents. 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