What is ADHD?

What is ADHD?

In recent years, we have heard a lot about ADHD, but the topic still raises a series of questions. Attention Deficit Hyperactivity Disorder – ADHD – is a developmental disorder, in which changes in the brain maturation process (mainly in the frontal cortex region)...
How does nature help your mental health?

How does nature help your mental health?

If someone suggested ìforest bathingî to you, what would your reaction be? The term, which may sound strange, is a popular therapeutic practice, mainly in Japan and the Far East, based on immersion in the forest. Created in the 1980s, the concept is nothing more than...

© 2023 por Ame sua Mente

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©2023 por Ame sua Mente